10th month of my dental visit. Almost a year!!! Hopefully I can get it out by year end. It would have been 1 year 2 months?


Yay gaps are closing up!

Have been trying a couple of exercises lately and I can't decide which is the best for me. Am looking to tone up without losing weight, build muscles without bulking up and flatten my best friend, the tummy lol.

I signed up for power plates cos I felt working out on a vibrating plate seemed like an interesting experience and will supposedly help prevent injuries and make your muscles work harder cos the vibration of the plates causes your muscles to contract faster per min, hence making a 45 min workout far more effective than say, running for an hr? Plus they have different types of classes with various intensity, ranging from Pilates to aerobics and even Zumba!

I'm also on a 10 day trial for bikram yoga and honestly, I don't fancy the heat cos it makes me feel oppressed but the 26 postures in high temp which they make you do in will help stretch and relax your muscles and ultimately tone u up? So I shall persevere and wait for the outcome.

Lastly, I'm still looking for Pilates trial classes to attend and I'm hoping to sign up for reformer Pilates using equipments cos I feel the mat work is kinda similar to yoga. It's supposed to help tone and build muscles.

So many to try, and I can't decide!! And the classes are expensive so I can't afford to sign up for all. Bummer.

3 day work week coming up woooots!!



The hubs and I attending a wedding at intercontinental :)

Parking is a bitch but I like the ballroom!!

Federer vs Murray AGAIN tonight for the Olympics men's singles finals. Pls don't disappoint federer!!! Your career is only missing an Olympics gold!!!

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